White Chia Seeds are one of nature's most outstanding foods ever!

Chia seeds are a powerhouse nutritional food with superior benefits to flax seeds. The flavor is very mild without an after taste. They are extremely rich in Omega-3 fatty acids, and a good source of fiber and manganese. Chia seeds have the highest known whole-food source of Omega-3 fatty acids that promote cardiovascular and mental health. This benefits many body functions. Chia seeds are raw, low in sodium and cholesterol-free.

White Chia seeds typically contain about 20% protein, 30% fat and 40% carbohydrates.

Benefits of Chia seeds-

• High in Omega-3 Fatty Acids
• Rich in Antioxidants
• Full of Important Nutrients
• Low in Sodium and Chlolesterol-Free
• Promotes Hydration
• Helps in Weight Loss
• Builds Endurance

Get involved, enjoy Chia! Sprinkle on cereal or add smoothie or yogurt. The seeds can be soaked in water or fruit juice creating a mexican drink called chia fresca. Be creative, have fun!